Tuesday, May 24, 2016

Water water water everywhere

So a few days ago I began drinking more water.... a lot more water. I feel dehydration is one of the reasons my legs ache as they do occasionally so first day i managed maybe 75-80 ounces. Today I was just over 100 ounces. Also 3 days in a row eating home cooked food not fast food. Cooked really nice roast with taters, baby carrots, onions, and red peppers. Tonight burgers (minus the bread). Not as healthy as I should be eating but its far better than in the past. Lots of walking and trying to do my stretching more consistently . Beth had some carpet leftover from the new spa opening so now I have most of the stuff i need to make some plyo boxes soon.

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No better time than the present (or whenever you are ready)...


Saturday, May 21, 2016

Just 7 short years ago

Seems so long ago but like yesterday at the same time. It all started with a simple post about needing some TLC. 5-17-2009.....Tequila, lime, and cuddling..... What I wouldn't give to have the opportunity to stand at your doorstep again and have my breath escape me as I look at those beautiful green eyes.....So many things pass through my thoughts each day and majority of the memories always involve things we did, places we went, restaurants we dined in, not a single day has passed that you have not been on my mind at some point and many times a day most of those days. I messed up, i am human and I was a selfish one back then. I love you, I miss you